Showing posts with label EmpowHer. Show all posts
Showing posts with label EmpowHer. Show all posts

June 28, 2010

Susan Dowd Stone on EmpowHER: screening for postpartum mood disorders is a good thing!

On the EmpowHER web site, award-winning therapist and nationally renowned postpartum depression expert Susan Dowd Stone recently wrote an article about the concept of mandated screening for postpartum mood disorders. You can click here to find the article.

In the article, Stone addresses the misconceptions that have been floating around, (mainly due to a backlash of reactions to the MOTHERS ACT legislation), on screening that is offered to new moms. There have been plenty of rumors that women will be forced to be screened for postpartum depression and other postpartum mood disorders, however that is simply not the case.

What I don't understand about all of this is why some women are turning this into a big issue. What are they afraid of? Screening is a great thing, and any health care facilities that offer screening for postpartum mood disorders should be applauded. Women are certainly not going to be forced into screening if they're not interested.

If there had been screening back in 1996, when I went through my own postpartum depression hell, then maybe I wouldn't have experienced PPD in the first place. Any preventative measure like postpartum mood disorder screening can only be helpful to a lot of women and their families.

If you're interested in finding more of Susan Dowd Stone's work, you can visit her web site at: http://www.perinatalpro.com.

October 30, 2009

My friend Michelle shares her PPD story in an awesome video interview


There's a great video interview of a friend of mine, Michelle, who has been an extraordinary PPD advocate here in Arizona. Please check out her story by clicking here. This interview took place in Tucson over a year ago while Michelle and I, along with other women's health advocates, were attending a women's mental health symposium at the University of Arizona. This interview was just posted on EmpowHer and is part of an excellent series of PPD videos spotlighting several women's stories.





April 15, 2009

MUST READ: A dad shares his story of losing his daughter to PPD

Susan Dowd Stone recently posted the following incredibly touching story on EmpowHer.  It's from a dad, Joseph S. Raso, who lost his daughter to postpartum depression.  He asked Susan to post or share his story wherever she felt it could help others.  I'm helping to share it as well.....

The Best Meal of My Life

I experienced the best meal of my life the other day. That’s saying a lot from a man who is just shy of 60, and has spent his entire life in the restaurant business. Since my 6th birthday, when my parents opened up La Bella’s, a little mom and pop Italian restaurant, I have had the opportunity to travel and enjoy delicious meals prepared by some the world’s finest chefs.

Even after my wife left, and I was faced the prospect of raising two energetic children on peanut butter & jelly sandwiches and Hamburger Helper, I never lost my appetite for fine dining.

In the early 90’s I met my current wife Mary, a beautiful single mom of two. Her parents had passed, so I asked her eldest teenage daughter, Crystal, for permission to take her mom to dinner. It’s funny - looking back now, I can’t tell you what Mary was wearing, but the restaurant was a perfect combination of cozy atmosphere and scrumptious food.

As 2000 rolled around, our kids now grown, Mary and I discovered cruise ships. We realized, if we carefully picked our departure dates, we could cruise for about $200.00 a day with the all important, MEALS INCLUDED!

On a cruise ship, nothing surpasses the experience of a savory dinner of two hours, your meal prepared by top chefs, while enjoying an unhurried conversation with your spouse. A brochure on one of our cruises informed us that, for an extra $25.00, we could have the “Ultimate Dining Experience”. We could not believe our meals could get any tastier but we gave it a try. Words cannot explain the evening. The service was impeccable and the food was to die for. Gazing at Mary across the table with the moon rising behind her made my diner all the more unforgettable.

We have been on about ten cruises now and I never thought we could top those culinary delights, until the other day, when I experienced the best meal of my life.

Crystal, the oldest of our four children, was always the more serious. She was the one to whom we entrusted our most important papers and house keys when we left town. Crystal gave birth to Hannah in 2003 and baby Max in 2007. When Max was born, things just seemed to bother Crystal more. She seemed to worry about everything. We tried to reassure her, but that was Crystal, the worrier.

On Feb 25, 2008, we got together with her and her husband, Chris, for lunch. Everything seemed fine. On Feb 27, 2008 at 11:45 AM, Mary received a call from the police concerning a family emergency at Crystal’s house. As we raced the few blocks to her house, I feared the worse. Did baby Max, not yet four months old, die from Sudden Infant Death Syndrome? I begged: God please let Max be OK!

As we rounded the corner and their house came into view, there were police cars in the streets and driveway. A detective who was polite, but uninformative, stopped Mary and I from entering the house. As I turned back to the street, I noticed Chris holding baby Max. Knowing that Hannah was in school, I asked him what was going on. With a dazed look in his eyes he told us that Crystal had shot and killed herself.

She had seemed unusually worried the past few days, always fussing about Max, unable to get a good night’s sleep. Attempting to breast feed as long as possible, she was concerned that her milk was drying up. We didn’t notice the symptoms of what we later learned was, Postpartum Depression. We just thought that was Crystal, always worrying.

Over a year has now passed. We have all pulled together and gotten into the routine of helping Chris raise Hannah, his precocious first grade daughter, and Max, a handsome boy of sixteen months. I have volunteered to give Max his 06:00 AM feeding five days a week. This occupied my time and kept my mind off of Crystal. Mary would come over at 07:15 and get Hannah ready for school. In the morning commotion, Chris would wolf down some cereal, and if the kids were up, give them a kiss, and out the door he’d go, grateful for us being there.

It is amazing how we live assumptive lives. Every day, we assume our family will always be there. It’s not that we have taken them for granted it is just that no one ever expects to outlive their own child. I now appreciate the little things in life more. I love Max’s happy giggle every morning as I sing to him while changing his diaper. The joy experienced viewing Hannah’s beautiful sleepy face, when she rolls out of bed is unexplainable.

Mary and I took all four grand kids to a matinee the other day. After the movie, we stopped at Target to get them a snack. “We want the Kids $2.00 Hot Dog & Soda Special,” they yelled. Mary and I sat at a table across from them. As we ate, we enjoyed the view of our grandkids just being kids. I savored every second of hearing them laugh and watching them play as I finished my salad and hot dog. It was the best meal of my life.

Joseph and his family ask that you support The Melanie Blocker Stokes MOTHERS Act.  To do so, please go to www.perinatalpro.com

December 18, 2008

Time got away from me

I know it has been forever since my last blog post.  And it's not because I've not been in touch with the latest PPD-related news and issues.  It's just that life has been way too full and way too fast these days.....

So in the last month, my mom remarried (to a wonderful man who I just adore), the company where I work, EmpowHer, went out of beta and launched a fabulous new version of the site, and I've been dealing with my first holiday season post-divorce.  At the moment, I'm contemplating what it will be like to be alone on Christmas day.  (I had the kids with me over Thanksgiving.)  But I'm not too overly worried about it because if Christmas Day is anything like the rest of the year that has gone by so fast and furious, it will be a fleeting memory before I know it.  My New Year's resolution is to get back on track with my blog here and to stay focused on reaching out to women who need the best information and resources on postpartum depression.

September 2, 2008

New postpartum depression scale may be effective in screening new moms

Researchers in Denver just announced that simply by asking three simple questions, doctors can tell whether or not a new mom may be suffering from postpartum depression.  This new three question screening process is basically a sub-scale of the traditional Edinburgh Postpartum Depression Scale that is commonly used.  Instead of asking a boat load of questions to a new mom who is most likely completely sleep-deprived, stressed, distracted and has an attention span of a toddler, this new scale contains only these three yes/no questions:

1) I have blamed myself unnecessarily when things went wrong.
2) I have felt scared or panicky for not very good reason.
3) I have been anxious or worried for not very good reason.

Apparently, in the study, this shorter PPD depression scale identified 16% more mothers as being depressed than the longer, Edinburgh questionnaire.

Personally, I see merit in the study and am so glad that PPD is receiving this kind of attention to detail.  However, had I taken the above test, I would not have been diagnosed, as my symptoms were all physical (mainly GI-related) and I had no idea that I felt anxious or scared or panicky.  I just wondered why I couldn't stop vomiting or feeling nauseous or dizzy all the time.

Much still needs to be done to educate our medical providers on just what the symptoms of depression are and how to more effectively reach those who are have so deeply fallen into a dark place that they are unable to seek help.

To read a complete article on the study, please visit EmpowHer, the world's greatest health site for women!